Cookie Policy
Last updated: January 2025
About This Cookie Policy
This Cookie Policy explains how Holistic Food Mastery ("we," "us," "our," or "our site") uses cookies and similar tracking technologies on our website at holisticfoodmastery.info. We are committed to transparency regarding how we collect and use information about your visit.
This policy applies to all visitors to our editorial platform. By continuing to use our website, you consent to our use of cookies as described in this policy.
The information on this site is for educational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional before making health decisions.
What Are Cookies?
Cookies are small text files stored on your device (computer, tablet, or mobile phone) when you visit a website. They help websites recognize returning visitors, remember preferences, and improve user experience.
Cookies serve many purposes:
- Remembering login information and preferences
- Understanding how visitors use our site
- Improving site functionality and navigation
- Analyzing content performance and reader engagement
- Personalizing your reading experience
Types of Cookies We Use
1. Essential (Strictly Necessary) Cookies
These cookies are necessary for the website to function properly. They enable basic functionality such as page navigation and access to secure areas.
Examples: Session ID, CSRF tokens, authentication cookies
Can be disabled? No – disabling these may prevent site access
2. Performance & Analytics Cookies
These cookies help us understand how visitors interact with our editorial content. They collect anonymized data about page visits, content engagement, and user behavior patterns.
Examples: Google Analytics, page view tracking, scroll depth monitoring
Purpose: Measuring article popularity, understanding reader interests, improving content
3. Functional Cookies
These cookies enable enhanced functionality and personalization, such as remembering your language preference or reading history.
Examples: Language preferences, content filters, theme selection
Can be disabled? Yes – but some personalization features may not work
4. Marketing & Third-Party Cookies
Some cookies are placed by third-party services to measure content performance and understand editorial engagement across the web.
Examples: Social media tracking, content recommendation engines
Can be disabled? Yes – through your browser or privacy settings
Our Cookie List
| Cookie Name | Type | Purpose | Duration |
|---|---|---|---|
| PHPSESSID | Essential | Session management and authentication | Session |
| _ga | Analytics | Google Analytics user identification | 2 years |
| _gid | Analytics | Google Analytics session tracking | 24 hours |
| _gat | Analytics | Google Analytics request throttling | 1 minute |
| hfm_theme | Functional | Remembers user's display theme preference | 1 year |
| hfm_language | Functional | Stores preferred language setting | 1 year |
| hfm_reading_history | Functional | Tracks articles you've read for personalization | 6 months |
| _fbp | Marketing | Facebook Pixel tracking for content insights | 3 months |
How We Use Cookies
Content Analytics & Improvement
We use cookies to understand which articles, guides, and resources our readers find most valuable, allowing our editorial team to create better content.
User Experience Enhancement
Cookies help us remember your preferences, reading history, and settings to provide a more personalized and convenient reading experience.
Site Security & Performance
Essential cookies protect our site from unauthorized access and ensure reliable performance and loading speeds.
Understanding Reader Behavior
We analyze how visitors navigate our editorial platform to optimize site structure and content organization for better discoverability.
Managing Your Cookies
You have control over cookies on your device. While we cannot function without essential cookies, you can manage other types through your browser or our preferences below.
Browser Cookie Controls
Most modern browsers allow you to:
- View cookies stored on your device
- Delete cookies individually or in bulk
- Block cookies from specific websites or all sites
- Enable "Do Not Track" (browser preference, not guaranteed to be honored)
Chrome
Settings → Privacy and security → Cookies and other site data
Firefox
Preferences → Privacy & Security → Cookies and Site Data
Safari
Preferences → Privacy → Manage Website Data
Edge
Settings → Privacy → Cookies and other site permissions
Important Note: If you disable essential cookies, our website may not function properly, and you may experience reduced functionality or be unable to access certain content. Your choices regarding other cookies won't affect your ability to read our articles.
Cookie Preferences
Use the controls below to manage your cookie preferences on our site. Note that essential cookies cannot be disabled as they're necessary for website functionality.
Essential Cookies
Required for website functionality
Analytics & Performance
Help us understand how you use our content
Functional Cookies
Remember your preferences and reading history
Marketing Cookies
Help measure content engagement across platforms
Third-Party Services
We use the following third-party services that may place cookies on your device:
Google Analytics
Analyzes site traffic and user behavior patterns to understand content performance.
View Google's Privacy Policy →Facebook Pixel
Tracks content engagement metrics and audience insights across platforms.
View Facebook's Cookie Policy →Cloudflare
Provides site security and performance optimization services.
View Cloudflare's Privacy Policy →These services have their own privacy policies. We recommend reviewing them to understand how they collect and use data.
Your Privacy & Data Protection
We are committed to protecting your privacy. Cookie data is treated in accordance with applicable data protection regulations, including the General Data Protection Regulation (GDPR) for European visitors.
- ✓ Cookie data is encrypted and securely stored
- ✓ We do not share personal cookie data with third parties without consent
- ✓ Analytics data is anonymized to protect individual privacy
- ✓ You can request data deletion or modification at any time
For more information about how we handle personal data, please review our Privacy Policy.
Updates & Changes to This Policy
We may update this disclaimer from time to time to reflect changes in our practices, technology, legal requirements, or other factors. We will notify you of any material changes by posting the updated disclaimer on this page with an updated "Last Updated" date.
Your continued use of our website following the posting of revised disclaimer means that you accept and agree to the changes. We encourage you to review this disclaimer periodically to stay informed about how we protect your information and manage our services.
Contact Us
If you have questions about this disclaimer, our privacy practices, or any concerns regarding our services, please don't hesitate to reach out to us. We're here to help and provide clarity on any aspect of our policies.
Address
Holistic Food Mastery
Contact us through our website form
Ready to Transform Your Health?
Join thousands of people on their journey to holistic wellness and food mastery.
Holistic Food Mastery
Empowering individuals to master their nutrition and transform their lives through holistic wellness practices.
Quick Links
© 2024 Holistic Food Mastery – NIP: 802-999-47-38. All rights reserved. Disclaimer | Privacy Policy